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 Pre-Treatment Instructions


Preparing Skin:


Avoid sun exposure or tanning bed at least 4 weeks prior to treatment and during the treatment process.


Do not exercise the day before or for 48 hours after the injection treatment.


Avoid caffeine containing food or beverages the day of treatment.


Avoid medications such as: Aleve, Advil, cold remedies, Vitamin E or aspirin 3 days prior to treatment.


Avoid Retin-A, chemical peels, injectable fillers or Botox 2 weeks prior to treatment.


Use a sun block with an SPF 30+ with UVA/UVB Broad Spectrum protection.


Notify us if you have or have had cold sores in the past. You can get an anti-viral prescription to avoid any breakout after treatments from your pharmacy.


If you have open cuts, wounds, abrasions or active acne or cold sores breakouts, we cannot perform the procedure.


Eat a healthy diet, whole food vitamins and daily omega 3 fish oil. It is also advisable to take 1000 mg of vitamin C and 2000 iu. of vitamin D3. This ensures an increase in vitamins internally and externally and will greatly aid in the healing process.


Best to drink 8 glasses of water/non-caloric fluids per day.  Keep Hydrated. 


    Must be On Time. (preferably a little earlier)   You will need to have numbing cream applied as well as fill out paperwork. This procedure cannot be rushed.   Any client that is 10 minutes late, MUST reschedule.  It is not fair to the next client to have to wait.   No Exceptions.   Give yourself PLENTY of time for traffic (Just assume it is going to be bad and leave early.  It is always better to be early than late.) Give yourself plenty of time for weather conditions, as well. 

Day of treatment, wear comfortable clothing.  DO NOT wear any jewelry please. (Do not wear earrings or necklaces, or any jewelry on head and neck area.)  They will have to be removed.  We are not responsible for lost jewelry or items.  

​​Topical Lidocaine will be applied in office for 15-20 minutes prior to treatment.  (depending on area treated) 

Skin must be clean...  without any lotions, creams, oils, makeup, powder, perfume or sunscreen. ( I will cleanse, but it is best to come in with a clean face. NO mascara please!   I understand if you are coming in from work, etc..  but if you are coming in from home, please ...NO makeup at all.) 

Inform us of any relevant changes in your medical history and of all medications you are taking. 

Notify us of any cosmetic tattoos to areas being treated.


 Post-Treatment Instructions       

***You will receive a copy of this to take home, after treatment. 

What to be expected:


Day 1: Skin will be erythematous (red) and flushed after treatment, depending on the intensity of the treatment. Pinpoint bleeding may occur.  Do not apply makeup for at least 48 hours.  (Mineral makeup may be applied after 24 hours, if needed) 


Day 2: A red or pink hue persists like moderate sunburn. Swelling and slight bruising may be more noticeable on the second day. Minor scratches may be visible. Apply moisturizer as needed.


Day 3: Skin can be pink or normal color. If there was any swelling, it will subside. 

The skin can feel dry or feel tight.

Light peeling may occur (with the Derma Pen procedure.. not usually with the RF Microneedling) in about two - three days and will be replaced with brand new skin.  


Home Care:


Wash with a gentle cleanser using your fingers only. Gently massage the face with lukewarm water. Remove serum and other debris such as dried blood. Do NOT scrub. Do NOT use a wash cloth or a Clarisonic brush.  Use your fingers only.  Gently cleanse areas treated twice a day. Do not use exfoliating products for 72 hours.


Cold compresses may be applied following treatment for comfort. If neck or décolletage are treated, the redness might last slightly longer.


Apply 1% Hydrocortisone cream if you choose or Benadryl spray or gel on treated areas to reduce itching or redness.


Do not exercise for 24 hours after treatment.


Avoid saunas, steam rooms, hot baths or showers until redness is gone.


Continue to avoid sun exposure to the treatment areas and apply a broad spectrum sunblock with SPF minimum of 30. Apply it at least 30 minutes prior to sun exposure and repeat after every two hours of sun exposure.


After 3 days  you may return to regular skin care products or as soon as it is comfortable to do so. Mineral makeup may be applied after 24 hours, if needed.


Avoid strenuous exercise for two to three days after treatment.


Avoid waxing, facials, botox, injectable fillers or any other skin care treatment two weeks after treatment.


New cell regeneration requires at least 6-8  8 oz. glasses of water a day (if you already drink that- increase by 2 glasses)  Must keep hydrated. 


If skin becomes painful, swollen, inflamed, please notify us immediately and/or doctor or pharmacist.

Pre and Post Instructions & Booking Policy for
RF Microneedling  and Hydra Derm Microneedling


We respect your valuable time and strive to maintain a timely schedule each day. In order to do this, we request that you are punctual and inform us if you are going to be late or if you are unable to make your appointment as soon as possible.  While we realize that sometimes lateness is unavoidable, we try to adhere to the schedule and will most likely have to reschedule you if you are more than ten minutes late for your appointment.


Please understand that all it takes is one late appointment in the morning and every appointment thereafter is affected negatively. We like to have ample time to devote to you for your service and we usually have appointments scheduled back-to-back, which makes it impossible to make up for lateness. Therefore, we do not run over scheduled appointment times.  We absolutely will not rush through your treatment(s). 


Please note that all appointments must be paid in full with a credit or debit card via our secure on-line booking system. (unless we have made prior arrangements)


Your appointment time is reserved for you and only you.

When appointments are cancelled with 24 hours or less notice, or if there is a no-call/no show, we are unable to fill this time, in order to minimize these occurrences, you are responsible for the full cost of the service booked, if you cancel 24 hours or less before your appointment.

No Refunds.  You may reschedule, if necessary.  You may use your paid treatment(s) within 6 months of this signed contract.  You may transfer the payment for other types of facials/facial treatments within the 6 months.


In the event that you need to cancel or reschedule your appointment, please text 615-414-7939 with as much advance notice as possible and at least 24 hours in advance of your service to avoid any charges for your service. Our normal operating business hours are Tuesday through Friday, 9:30 am – 4pm. An email or text message is an acceptable method to communicate your cancellation and MUST be confirmed by us.  Please note that verifiable emergencies will be handled on a per case basis.


If you have any type of contagious illness, we request that you reschedule your appointment immediately. Please do not show up for your appointment if you are not well. We will not be able to provide your service and you will be fully responsible for the charge if showing up ill and we have to refuse the service.  if you are not feeling well, please reschedule. 


We strive to offer you the highest quality of care and appreciate your patronage! Thank you for understanding.

NOTE:   If you have any questions about the above Pre/Post treatment form, please email me before booking your treatment(s).

Please arrive EARLY  (10-15 minutes) You will fill out the Hydra Derm and/or RF Microneedling Consent and Waiver paperwork at your first appointment.  I can answer any questions or concerns you may have. 

I will apply the numbing cream and it will take about 15 - 20 minutes for proper affect.

You can relax to my spa music in this waiting time or you might want to bring something to read or listen to while relaxing, before I start the treatment. 

If you are ready to get started with this rejuvenation technique that can treat a variety of skin concerns such as uneven skin tone and texture, acne scars,  fine lines and wrinkles, large pores, and poor facial skin laxity... Click Here > RF Microneedling  or  Hydra Derm Microneedling

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